Spring Detox: Conquering Cravings

Starting a new diet can be tough! Don’t let a slip up get you down, keep up the work!

“Never confuse a single defeat with a final defeat.” -F. Scott Fitzgerald

Conquering Craving! Remember to have enough protein and fat in your diet. Sleeping is also beneficial in helping to curb cravings. This week’s menu includes a few “desserts” to help combat the sugar cravings while still promoting the detox. 


Here’s your weekly shopping list.
We’ve created some spice blend recipes too!

 

Suggested Recipes

Remember that these are just suggestions. You are welcome to make anything you like using ingredients from the shopping list.

Detox Stock Soup

Make a batch and eat it any time throughout the day.
Get the recipe >


Desserts

Zucchini Bread

Baked Pears


Breakfast

Liver Detox Juice


Delicious Lunch Options

Detox soup with unlimited veggies from list or another shake 

Grain free, sugar free carrot cupcakes

Delicious Lunch Shake


For Dinner:

Chicken and Tofu with a big salad or steamed veggies 

Savory Baked Chicken with Fennel Bulbs

Sesame Ginger Tofu and Broccoli

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Welcome, Summer

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Spring Detox: Water + Fiber