Massage Therapy

Lauren Light, Licensed Bodywork and Massage Therapist

Lauren Light offers expert massage therapy services tailored to meet your specific needs. A licensed therapist since 2002, Lauren received her training from The Southeastern Massage and Neuromuscular Therapy School in Greenville, SC. With over two decades of experience, she specializes in therapeutic and rejuvenating techniques that promote relaxation, manage pain, and enhance overall wellness.

Massage Therapy Techniques Offered

  • Swedish Massage: Gentle, flowing strokes to relieve stress, enhance circulation, and promote well-being. Perfect for those looking to unwind and reset.

  • Neuromuscular Therapy (NMT): Targets pain and postural issues through trigger points and muscle balancing. Ideal for chronic pain relief and improved mobility.

  • Pre-Natal Massage: Gentle techniques to ease pregnancy-related discomfort, reduce stress, and support both mother and baby.

  • Lymphatic Drainage Techniques: Stimulates the lymphatic system to reduce swelling and detoxify the body, beneficial for recovery from illness or injury.

Signature Services

  • Custom Massage Service (90 or 120 Minutes): Personalized to address your unique needs and concerns, this massage ensures relaxation and renewal.

  • Lymphatic Exfoliation Service: A head-to-toe treatment featuring dry skin brushing, lymphatic drainage techniques, and hot towels to stimulate circulation, detoxify, and leave your skin glowing.

Why Choose Lauren Light?

  • Over 20 years of hands-on experience in massage therapy and bodywork.

  • Specialized training in therapeutic techniques like neuromuscular therapy and lymphatic drainage.

  • Personalized care tailored to each client’s unique needs.

More information here.