We are living through an incredibly stressful time, and for many of us, sleeping has been tough. This easy crockpot lima bean and turkey soup that is a great natural anxiety reducing sleep aid!

INGREDIENTS:

-2 Cups frozen lima beans
-2 Boneless skinless turkey breasts
-1 Large yellow onion
-2 Cloves of garlic
-1 tbsp fresh sage *
-2 tbsp fresh parsley*
-1 tbsp fresh thyme *
-Salt and pepper (to taste)
-2 Cups vegetable stock (low sodium)
-1.5 Cups of water
For a vegetarian option, replace the turkey breast with 1 block extra firm tofu cut into cubes.

DIRECTIONS:

-Diced onion
-Clean and mince sage, garlic, thyme, and parsley
-Add all ingredients to crockpot
-Cover and cook on low heat for 6 hours
-After 6 hours pull out turkey and shred it with two forks
-Return shredded turkey to crockpot and serve

This meal freezes great, so store some in the freezer for an easy and relaxing anxiety reducing dinner.

*Dried sage, parsley, and thyme can be substituted, but fresh is better. If you are using dried herbs use 1 teaspoon sage and thyme and 1 tablespoon parsley.