
Ginger Tea
Ginger Tea is great for your immune system and reduces inflammation all over the body.
INGREDIENTS:
-1 cup chopped ginger
-2 cups water
DIRECTIONS:
-Rinse ginger- keep the skin on
-Add ingredients to blender and mix until it is a well-blended/ fine consistency
-Drain ginger mixture through a small sieve/colander
-Drink 1 oz twice a day
INGREDIENT BREAKDOWN:
Ginger
-Promotes quick digestion
-Soothes stomach
-Curbs sugar craving
-Tonifies the spleen
- Anti-inflammatory