Digestive Aid Juice

This juice not only helps detox the liver but also helps with inflammation and digestion.

INGREDIENTS:

-5 celery stalks

-1 cucumber

-2 parsley sprigs

-2 cilantro sprigs

-1 lemon

-1-1½ in knob of ginger


DIRECTIONS:

-Wash all ingredients thoroughly, but do not peel anything. (Peels contain a lot of added vitamins and minerals)

- Add all ingredients to a blender or juicer; if you are using a blender you may have to add water.

-Once blended, pass through strainer

-Enjoy!


INGREDIENT BREAKDOWN:

Lemon

-Cooling

-Alleviates flatulence and indigestion 

-Promotes absorption of minerals 

-Aids the digestion of proteins 

 Celery

-Cooling

-Benefits the stomach and spleen 

-Improves digestion 

-Dries damp excesses

-Clears digestive fermentation 

-Anti-inflammatory 

Ginger 

-Promotes quick digestion 

-Soothes stomach 

-Curbs sugar craving

-Tonifies the spleen 

- Anti-inflammatory 

Cucumber

-Cooling  

-Support spleen, stomach, and intestines 

-Anti-inflammatory- mainly in stomach 

-Expels heat

Parsley

-Supports digestion 

-Detoxifies heat

-Helps with bloating 

Cilantro

 -Cooling 

-Manages blood sugar

-Digestive aid

-Prevents food borne illnesses