https://www.acupuncturehealingcenter.org/acupuncture daily 0.75 2020-02-17 https://www.acupuncturehealingcenter.org/blog-1 daily 0.75 2020-08-31 https://www.acupuncturehealingcenter.org/blog-1/soup monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1598896512446-9R84QCTKMDRLLL2N8969/Soup.jpg Blog 1 - Soup https://www.acupuncturehealingcenter.org/blog-1/Blog Post Title One-a6dnd monthly 0.5 2020-08-27 https://www.acupuncturehealingcenter.org/blog-1/blog-post-title-two-yte57 monthly 0.5 2020-05-20 https://www.acupuncturehealingcenter.org/blog-1/blog-post-title-three-2kd75 monthly 0.5 2020-05-20 https://www.acupuncturehealingcenter.org/blog-1/blog-post-title-four-kg34g monthly 0.5 2020-05-20 https://www.acupuncturehealingcenter.org/blog daily 0.75 2021-05-10 https://www.acupuncturehealingcenter.org/blog/welcome-summer monthly 0.5 2021-07-13 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621953431844-Y98FTEFMPACQSW7QC8B6/Tree.jpg Blog - Welcome, Summer https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621953556305-BB64WGENSLI0XAXKHXUQ/Salmon+and+Baby+Kale.jpg Blog - Welcome, Summer - Baby Kale and Salmon Salad with Cilantro Lime Dressing https://www.acupuncturehealingcenter.org/blog/water-fiber-9fjl8 monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852081644-VYSXSEI1SR4U8GTVSLBR/iStock-1203609737.jpg Blog - Spring Detox: Conquering Cravings - Detox Stock Soup Make a batch and eat it any time throughout the day. Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621522485344-TW4FR9ZJ7TIUONA5YHWY/zucchini+bread Blog - Spring Detox: Conquering Cravings - Zucchini Bread Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621523624121-JLS5DQOS1COYR4FPTK9V/Pears.jpg Blog - Spring Detox: Conquering Cravings - Baked Pears Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621523884432-QF5X918V2D6XJRBEE1L8/Green-red-foods-627779194.jpg Blog - Spring Detox: Conquering Cravings - Liver Detox Juice Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621523984161-6Z57Y65JWJVHW50OTDT4/iStock-1275798879.jpg Blog - Spring Detox: Conquering Cravings - Grain free, sugar free carrot cupcakes Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852493655-NLML95OTA1QTFYYO3C4A/iStock-524708418.jpg Blog - Spring Detox: Conquering Cravings - Delicious Lunch Shake Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621524117952-G7CHJG4P3DPREKA9O6F7/iStock-989124896.jpg Blog - Spring Detox: Conquering Cravings - Savory Baked Chicken with Fennel Bulbs Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1621524410753-A7ZDRQYKX3JAXCS8FQWM/Chicken-Broccoli-Cropped.jpg Blog - Spring Detox: Conquering Cravings - Sesame Ginger Tofu and Broccoli Get the recipe > https://www.acupuncturehealingcenter.org/blog/water-fiber monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852081644-VYSXSEI1SR4U8GTVSLBR/iStock-1203609737.jpg Blog - Spring Detox: Water + Fiber - Detox Stock Soup Make a batch and eat it any time throughout the day. Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852324542-GEP9EHD4E33ILDP0JXWZ/iStock-470509876.jpg Blog - Spring Detox: Water + Fiber - Breakfast: Protein Pea Shake Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852414613-DI46F3SWPTO5ASGR5J3S/iStock-1170274200.jpg Blog - Spring Detox: Water + Fiber - Lunch: Lemon Ginger Quinoa Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852493655-NLML95OTA1QTFYYO3C4A/iStock-524708418.jpg Blog - Spring Detox: Water + Fiber - Delicious Lunch Shake Get the recipe > https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618852575399-94CWGU4LYOHTMUA2NAY8/iStock-679679966.jpg Blog - Spring Detox: Water + Fiber - Maple Syrup Salmon Get the recipe > https://www.acupuncturehealingcenter.org/blog/cooking-with-carmela monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618240966105-6DLNP08BLBCKVLBE7PNX/IMG_7655.jpg Blog - Cooking With Carmela Savory Tahini Bread https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618246950423-5JGYDVJTWHWA4ZQTUDV9/Lential%2BSalad-%2BCarmela%2B.jpg Blog - Cooking With Carmela - Lentil and Cauliflower Salad Great for fiber https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618247024514-S5PX086ZSXGEU8PT9987/Roasted%2BVeggies-%2BCarmela%2B.jpg Blog - Cooking With Carmela - Roasted Vegetables https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618246721629-2KRC465QI295485MAZHC/Veggies-+Carmela+.jpg Blog - Cooking With Carmela - Sautéed Vegetables https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618246748383-NMN3PG6SM4DOZ7YDYXYN/Savory+Tahini.jpg Blog - Cooking With Carmela - Savory Tahini Bread https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618246748265-IOZPKT4WAKJCJSI505X8/Sweet+Tahini+with+Pears+.jpg Blog - Cooking With Carmela - Sweet Tahini Bread with Pears https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618247379792-OUH17GW705GHIJBX902H/Salmon+w%3Aveggies-+Carmela+.jpeg Blog - Cooking With Carmela https://www.acupuncturehealingcenter.org/blog/prepare-your-body-for-allergy-season monthly 0.5 2021-04-10 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616617107298-EAIIJBLSTKV98AFK8Z1I/Allergy-Season-856631526.jpg Blog - Prepare Your Body for Allergy Season https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616617186638-U98L7IOU9NW7PVX0QIHQ/Green-red-foods-627779194.jpg Blog - Prepare Your Body for Allergy Season - Liver Detox Juice https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616617267957-4PPUIHY0EMR5C74DSERO/Butternut+Soup+.jpg Blog - Prepare Your Body for Allergy Season - Allergy Elimination Soup https://www.acupuncturehealingcenter.org/blog/aging-and-nutrition monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616611928934-F676N3YEFJM9V577WXU1/Food+Is+Medicine+.jpg Blog - Aging and Nutrition https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616612005801-NWP7UVW0HQOO89ZTWCDP/Beef+Stew.jpg Blog - Aging and Nutrition - Emu Stew Full of vitamins and minerals your body craves! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616612099511-B753NC14PYHP7UH9867W/Apple+Cider+Vin.jpg Blog - Aging and Nutrition - Apple Cider Vinegar Elixir Take after eating to promote good digestion! https://www.acupuncturehealingcenter.org/blog/the-gift-of-comfort-and-nourishing-recipes monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616608062501-C9ZPEIJFICW6G2AA1QAH/Holiday+.jpg Blog - The Gift of Comfort and Nourishing Recipes https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616608123479-EFT9G4WQEPD057HMT6CW/Apple+Cider+Vin.jpg Blog - The Gift of Comfort and Nourishing Recipes - Apple Cider Vinegar Elixir Support your spleen, stomach, and digestion with this elixir https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616609252507-9NDYTCI8DDZPUVEJYVVV/Digestive+Aid+.jpg Blog - The Gift of Comfort and Nourishing Recipes - Digestion Aid Juice Helps detox the liver and helps with inflammation and digestion https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616610207710-TEMR07Y08JNQ0PL9SZ5D/Tea.jpg Blog - The Gift of Comfort and Nourishing Recipes - Ginger Tea Great for your immune system and reduces inflammation https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616610336513-MAG48VX5FJK9KAPU5D25/Sweet+potato+and+beets.jpg Blog - The Gift of Comfort and Nourishing Recipes - Roasted Sweet Potatoes and Beets A great side dish to have with a heavy meal as it will help your body digest and detox https://www.acupuncturehealingcenter.org/blog/welcome-winter monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616607447971-W4UMNXUQC1AXSLQY0OL7/Lemon+Tea+Mug.jpg Blog - Welcome, Winter https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616607572083-7UCQHJPNG6L52O0EL55R/Red+Miso+.jpg Blog - Welcome, Winter - Miso Soup https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616607691567-08AKQWDGH7HN9Y9C446X/Penicillin+of+Jewish+Mothers.jpg Blog - Welcome, Winter - Penicillin for Jewish Mothers https://www.acupuncturehealingcenter.org/blog/chu-shu-end-of-heat monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616606873029-UFJEJU9TWIFK09H2UVH8/ChuShu-Header.jpg Blog - Chu Shu- End of Heat https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616607044292-5GPG80YR3FGL4XI3ZP6L/White+Wood+Ear+Soup.jpg Blog - Chu Shu- End of Heat - White Wood Ear Mushroom Soup https://www.acupuncturehealingcenter.org/blog/prepare-your-body-for-fall-czwc3 monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616438835876-WM4F0NJZFNMI703Y1MXC/Spring.jpg Blog - Prepare your Body for Fall https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1616439392297-8C9P9IKQR0W2H5GG67IY/Baked+Pears.jpg Blog - Prepare your Body for Fall - Baked Pear https://www.acupuncturehealingcenter.org/saat-treatment-1 daily 0.75 2021-10-26 https://www.acupuncturehealingcenter.org/home daily 1.0 2025-04-14 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/45d6d8b2-52ed-466e-b9cd-01a984d4b2d4/AHC.jpg Home https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/d7fef0b0-1856-4da9-8b88-ac619478a06b/Check+In.jpg Home https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/671b9281-b7bb-4c27-92c5-ad6155854027/Lobby+1.jpg Home https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/67960a52-950a-4696-bda5-b293a043e804/Lobby+2.jpg Home https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/530529e4-95ea-4a7d-a6e2-7c5f1c765c2f/Treatment+Room.jpg Home https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582042732899-FCEDUINJ6B107VDSO5WD/Acupuncture+Healing+Center+Chapel+Hill+Women%27s+Health+and+Fertility.jpg Home - Women’s Health and Fertility https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582042902059-0TSDA95DTIV66PXM746D/Acupuncture+Healing+Center+Autoimmune+Disease+and+Allergies.jpg Home - Autoimmune Disease and Allergies https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582042978461-0H3GI029VTHU2IIQP920/Acupuncture+Healing+Center+Pain+Reduction+and+Management.jpg Home - Pain Reduction and Management https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582043053133-E4ONSEV03NQ98TJ9F39U/Acupuncture+Healing+Center+Stress+Reduction+and+Sleep.jpg Home - Stress Reduction and Sleep https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582043100982-76MWFI7D4AJHNU653SHB/Acupuncture+Healing+Center+Skin+Health.jpg Home - Skin Health https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582043167475-B2ULFKXPIPOQJQS3MNL7/Acupuncture+Healing+Center+Digestive+Issues.jpg Home - Digestive Issues https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1581626433300-AO6OC8SE8YZA7I98M9JH/Acupuncture+Healing+Center+Carmela+Mager.jpg Home - Carmela Mager, L.AC. I have over 30 years of practice, in which I have gained valuable experience working with a very wide variety of patients, addressing the medical conditions they face. My method of treating patients involves dedicating time and energy from the start to get a full and holistic intake of the patient's history and current state so that my work can address deeply-rooted issues that can contribute both to chronic and acute conditions. I combine unique complementary approaches designed to set the course for whole body healing. Carmela is fluent in Hebrew and is conversational in Spanish. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/cbce4593-0943-4c09-9d4b-543dc26347fd/unnamed.jpeg Home - Alecia Hansen I have clinical experience using acupuncture, herbs and body work to treat a variety of issues. I believe the body wants to be in a state of balance, it simply needs a gentle reminder now and then. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/f2e24c69-f966-4fc5-b7f5-60eb13a56e8c/Andrew-K.jpg Home - Drew Kluger, Chiropractor Drew Kluger is renowned for his gentle and patient-centered approach to chiropractic care. His method ensures that treatments are not only effective but also comfortable and reassuring for his patients. Drew also offers assisted stretch therapy and cold laser therapy to enhance healing and relieve pain. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1581959045420-4PCV582O1G3I0O42MJ37/Acupuncture+Healing+Center+Hannah-Mager.jpg Home - Hannah Mager, Licensed Esthetician As part of The Acupuncture Healing Center, I focus on holistic healing and pure ingredients from nature. I provide facials and skin treatments using high-quality, Eminence Organics products and non-invasive, gentle methods to naturally bring vitality back into your skin. I studied to be an esthetician at the Chapel Hill Aveda Institute and am licensed by the State Board of North Carolina. https://www.acupuncturehealingcenter.org/hannah-mager daily 0.75 2024-08-13 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1615497304898-0RR1W149VLMFI1C03GT7/reversed-white-logo-with-eminence-green-background.png Hannah Mager https://www.acupuncturehealingcenter.org/initial-consultation daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1581985384094-OB5AF5GQY73P6XVN8ASS/Acupuncture+Healing+Center+Chapel+Hill.jpg Contact Us - Caregivers and Practitioners Are you a practitioner looking for a warm, inviting, holistically minded center to establish your practice? If you are interested in joining the Acupuncture Healing Center family, please get in touch! https://www.acupuncturehealingcenter.org/womens-health daily 0.75 2020-10-30 https://www.acupuncturehealingcenter.org/faq daily 0.75 2024-03-05 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582048431152-5ZX3DIX6PVDQER7LABLZ/Acupuncture+Healing+Center+Needles.jpg Frequently Asked Questions https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1582048581561-L4QIL22IIX6AKC73O8XL/Acupuncture+Healing+Center+needle.jpg Frequently Asked Questions https://www.acupuncturehealingcenter.org/about-acupuncture daily 0.75 2020-02-17 https://www.acupuncturehealingcenter.org/stress-and-mental-health daily 0.75 2020-10-30 https://www.acupuncturehealingcenter.org/testimonials daily 0.75 2024-08-21 https://www.acupuncturehealingcenter.org/conditions-we-treat daily 0.75 2021-11-16 https://www.acupuncturehealingcenter.org/pain-management daily 0.75 2021-02-25 https://www.acupuncturehealingcenter.org/natural-facials daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1615497347694-NKHX343R9333RRWO0SNG/reversed-white-logo-with-eminence-green-background.png Natural Facials https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/d90ca62c-d926-4694-9318-203f1b129f7f/bakuchiol_shelf_talker_stbnc_lr_0.png Natural Facials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acupuncturehealingcenter.org/home-remedies daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1583421090601-1CS8A0AUQGADEPWPI50G/tea+flower.jpg Home Remedies https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1583419744607-66ES33JWBAAGVE93RK25/food-healthy-wood-nature-128403.jpg Home Remedies https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1583419860088-34DBM47294WPBKO8WEKW/photography-of-blue-ceramic-coffee-cup-734983.jpg Home Remedies https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1583425873472-MPQF7UH7BCRLGEJC9IZ9/photo-of-jar-near-cinnamon-sticks-3273989.jpg Home Remedies Recommended Supplements All of these items are natural ways for your body to boost immunity, ward off illness, and recover stamina and wellness during allergy and cold season. The brands we recommend are in parentheses. Cold Snap (OHCO) Quercetin (Thorne) Gan Mao Ling (Plum Flower/Mayway) Yin Chiao (Plum Flower/Mayway) S-Clear Spray (Natura) Throat and Gland Spray (Natura) AllerEase (Blue Poppy) Nettle Tea-Can be purchased at Whole Foods / Trader Joe's Fish Oil Capsule Vitamin C tablets Please contact us if you have questions or want additional information about any of these products. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1604522291705-1H4JVUV9375XKRP444RB/Body-Scrub.jpg Home Remedies - Body Scrub As we move into winter and colder weather, our skin becomes drier. Exfoliate your skin with this delicious body scrub — then hydrate! https://www.acupuncturehealingcenter.org/digestive-issues daily 0.75 2025-07-30 https://www.acupuncturehealingcenter.org/carmela-mager daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1581952996189-VSS188OGKGHVW6R5L98D/Portraits_Acupuncture+and+Healing+Center-Carmela-Mager.jpg Carmela Mager https://www.acupuncturehealingcenter.org/allergies-and-autoimmune daily 0.75 2022-02-28 https://www.acupuncturehealingcenter.org/traditional-chinese-medicine daily 0.75 2023-04-12 https://www.acupuncturehealingcenter.org/food-is-medicine daily 0.75 2023-10-11 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1589310272219-EA3B4617E79EIHQMYCDF/Juice-VIDEO.jpg Food is Medicine - IMMUNITY-BOOSTING JUICE Make juice to boost your immunity. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1589310456547-7E4BOGUCVVG0LS9NUEZB/Zinc-VIDEO.jpg Food is Medicine - FOOD IS MEDICINE Learn how to cook with foods rich in zinc to boost your immune response to viruses. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1601656689759-N5LW5NFKQYDLWTFEVRNM/Lima-Soup.jpg Food is Medicine - Crockpot Lima Bean and Turkey Soup This easy soup is a great natural anxiety reducing sleep aid! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1602532084332-6XEDIWFAQ7EQKI0FOBIX/Egg-White-Scramble.jpg Food is Medicine - Delicious Egg White Scramble Skip the coffee and still get an extra energy boost https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1604521468513-UT9Q4NRSAF3AZS82G91O/Miso-Soup.jpg Food is Medicine - Miso Soup Feel a cold coming on? Miso soup can help relieve headaches, congestion, and fevers. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1608661214747-9ZRXPXD28QTJH3WDQG46/iStock-1196425329.jpg Food is Medicine - Ginger Tea Great for your immune system and reducing inflammation all over the body https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1608663401996-WVB4PWZG4T9HNT9UYX8D/Digestive-aid+.jpg Food is Medicine - Digestive Aid This juice not only helps detox the liver but also helps with inflammation and digestion. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1604521575325-VOWB20OUNYZ3B2TUT90H/Chicken-Butternut.jpg Food is Medicine - Penicillin of Jewish Mothers This chicken soup is packed FULL of nutrients that encourage the growth of yin and nourishes your skin from the inside out. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1608664663216-YFB3S74HSN0TJBER0S26/SP%26B.jpg Food is Medicine - Roasted Sweet Potato and Beets Try this great side dish with a heavy meal as it will help your body digest and detox. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1608664895706-KUS6FS615AYHBQKP7REO/Apple+Cider+Vin.jpg Food is Medicine - Ginger ACV Tonic Support your spleen, stomach, and digestion with this anti-inflammatory and acid reducing elixir. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1610469404184-DEUQYTZQKQ61EZXB2UJO/Baked+Pears.jpg Food is Medicine - Baked Pears Did you know that pears are a great natural way to promote lung health? Pears are great at reducing mucus, suppressing coughs, and are hydrating. Try this tasty dessert recipe at home to keep your lungs healthy! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1611088701897-VI37L74MSCDW1L1ZBNIK/White+Wood+Ear+Soup.jpg Food is Medicine - Emu Stew Each ingredient of this stew contains one of the needed vitamins or minerals needed as we age. I use emu meat because it has higher digestible proteins, vitamins C, A, D, E, potassium, and iron than either beef or chicken. It is also lower in calories, fat, and sodium than either beef or chicken. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1610472828696-6E0XJVAX8GOPRIXYXQM3/Smoothie+.jpg Food is Medicine - Jump Start the Body Smoothie Here is a quick and easy breakfast smoothie recipe that will help your body start off right! The foods in this smoothie work as a team to help promote lung heath and assist in detoxing. They are also packed full of natural pain relievers so if you wake up with stiff achy joints and pain, this will help alleviate that! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1613592630609-I08VZ1HXUCRK80TT6XXI/Green-red-foods-627779194.jpg Food is Medicine - Liver Detox Juice Detox your liver with this delicious juice! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1613593758984-1U22GV9SP1MB4CY8ERYP/Butternut+Soup+.jpg Food is Medicine - Allergy Elimination Soup This soup is packed full of ingredients that contain antihistamines! Kick the allergies without the need of medication. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1610470642822-Y0POVK4WGH76RCT2FASW/White+Wood+Ear+Soup.jpg Food is Medicine - White Wood Ear Mushroom Soup This great soup that is packed full of lung supporting ingredients. The key ingredient is the White Wood Ear mushroom. This mushroom is a Tremella Fuciformis species. I am sure to many of you Tremella sounds familiar, as it is an herb I often prescribe this time of year to help with dry coughs. With the added Asian pear and sweet potatoes this soup will give your lungs the moisture packed boost they crave! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618239535612-TRGV6YAX66OZBUPONZ5M/iStock-1135703253.jpg Food is Medicine - Salmon and Baby Kale Salad This summer time baby kale and salmon salad with a cilantro lime dressing recipe that is full of cooling ingredients that makes for a great summer lunch or dinner. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1618239634498-RFEYQ0FZ7F85C6JXS4J7/iStock-177551836.jpg Food is Medicine - Golden Beets and New Potatoes This golden beet and new potato recipe is the perfect “Goldilocks” meal for Late Summer. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1632941546428-O1N2OCOZ8N0H01BUS6S7/Mushroom-Soup-2.jpg Food is Medicine - Maitake and Shiitake Broth Double duty! Maitake is the most cleansing and targets the liver and lungs, shiitake is the most tonifying, especially for weak digestion and assimilation. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/64338cae-62cd-474d-9be9-439a0a9da654/iStock-500219499.jpg Food is Medicine - Roasted Winter Salad This is a wonderful small meal that can help all of us in so many ways. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/097f183d-a6f9-4054-93b4-bf1ab6ed7fde/Green-spring-Soup-email.jpg Food is Medicine - Green Spring Soup The perfect soup for spring allergy season! It’s delicious and supportive of your liver. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/cdb2cfee-11dd-476e-a885-f3a3e235e1b1/Asian-Chicken-Email.jpg Food is Medicine - Asian Chicken (or Vegan) Bowl Another great recipe to help your liver during allergy season! https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/29b22818-1c9d-4877-80eb-a95abb60ea30/IMG_1017-bread-crop.jpg Food is Medicine - Gluten-free Tahini Bread The perfect bread for gluten intolerance, we are sharing this delicious Tahini bread recipe that can be made savory or sweet. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/675219fa-7eda-45ff-90f3-bbd3c865059e/iStock-175381071.jpg Food is Medicine - Beet Borscht Soup. It’s vegan! Apples add to the natural sweetness that this beet soup and are considered nutrient-dense fruit containing vitamins C, K, B1, B6, and are rich in antioxidants polyphenols, and minerals copper and potassium. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/f8bf16ff-7cc5-4cf9-8cad-18b615f2fba0/Muffin-recipe.jpg Food is Medicine - Savory Mushroom & Onion Muffins Mushrooms are great for the immune system and onions are great for the lungs and good for resolving phlegm. This is a delicious savory snack that you can eat for breakfast, lunch or dinner. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/b1056a8a-311a-42c3-a764-a168747bfd09/Pears-pinenuts-recipe.jpg Food is Medicine - Baked Pears with Pinenuts & Walnuts This meal is a fantastic for lung dryness and helps to alleviate a dry cough. https://www.acupuncturehealingcenter.org/safety-protocols daily 0.75 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1597109376798-LQST0MEH7OA58J3MGV8L/Both-Hallway-Filters.jpg Safety Protocols Filters in hallway https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1597109391799-GAW846YZQB10OH42K34C/Filter-Head-of-Bed.jpg Safety Protocols filter at head of bed https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1597109393213-FIZG89BOAGWOAOM6ZTZQ/Filter.jpg Safety Protocols filter in each room https://www.acupuncturehealingcenter.org/pdfs daily 0.75 2023-02-22 https://www.acupuncturehealingcenter.org/lima-bean-turkey-soup daily 0.75 2020-10-13 https://www.acupuncturehealingcenter.org/egg-white-scramble daily 0.75 2020-10-13 https://www.acupuncturehealingcenter.org/facial-rejuvenation daily 0.75 2020-10-30 https://www.acupuncturehealingcenter.org/body-scrub daily 0.75 2020-11-04 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1604522459601-MFLSDD4Y4A11ZQ5ZPOHO/Body-Scrub.jpg Body Scrub https://www.acupuncturehealingcenter.org/miso-soup daily 0.75 2020-11-04 https://www.acupuncturehealingcenter.org/penicillin-of-jewish-mothers daily 0.75 2020-11-04 https://www.acupuncturehealingcenter.org/jonny-groger daily 0.75 2022-07-28 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/5b3fc835-f2b8-4703-927e-fb8ce0179277/IMG_0870.jpg Jonny Groger https://www.acupuncturehealingcenter.org/apple-cider-vinegar-elixir daily 0.75 2021-06-24 https://www.acupuncturehealingcenter.org/ginger-tea daily 0.75 2020-12-22 https://www.acupuncturehealingcenter.org/digestive-aid daily 0.75 2021-01-12 https://www.acupuncturehealingcenter.org/sweet-potato-beet daily 0.75 2020-12-22 https://www.acupuncturehealingcenter.org/jump-start-the-body-smoothie daily 0.75 2021-01-12 https://www.acupuncturehealingcenter.org/emu-stew daily 0.75 2021-01-19 https://www.acupuncturehealingcenter.org/white-wood-ear-mushroom-soup daily 0.75 2021-01-12 https://www.acupuncturehealingcenter.org/baked-pears daily 0.75 2021-01-12 https://www.acupuncturehealingcenter.org/allergy-soup daily 0.75 2021-03-01 https://www.acupuncturehealingcenter.org/liver-detox-juice daily 0.75 2021-03-18 https://www.acupuncturehealingcenter.org/salmon-and-baby-kale daily 0.75 2021-05-25 https://www.acupuncturehealingcenter.org/golden-beets-potatoes daily 0.75 2021-04-12 https://www.acupuncturehealingcenter.org/delicious-lunch-shake daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/pea-protein-shake daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/shopping-list daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/maple-syrup-salmon daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/spice-blends daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/lemon-ginger-quinoa daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/detox-stock-soup daily 0.75 2021-04-19 https://www.acupuncturehealingcenter.org/zucchini-bread daily 0.75 2021-05-20 https://www.acupuncturehealingcenter.org/carrot-cupcakes daily 0.75 2021-05-20 https://www.acupuncturehealingcenter.org/savory-baked-chicken-fennel daily 0.75 2021-05-20 https://www.acupuncturehealingcenter.org/sesame-ginger-tofu daily 0.75 2021-05-20 https://www.acupuncturehealingcenter.org/new-page daily 0.75 2021-06-14 https://www.acupuncturehealingcenter.org/cooling-watermelon-gazpacho daily 0.75 2021-06-14 https://www.acupuncturehealingcenter.org/maitake-and-shiitake-broth daily 0.75 2021-09-30 https://www.acupuncturehealingcenter.org/saat-treatment daily 0.75 2026-02-09 https://www.acupuncturehealingcenter.org/alpha-gal daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1e0c8231-1230-42c7-908f-f7b3e4957ac1/Black-legged-tick.jpg Alpha-Gal-Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/6c4f35d8-0bb7-482a-94f6-5b9ac44ef881/iStock-181054018.jpg Alpha-Gal-Syndrome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.acupuncturehealingcenter.org/saat-treatment-2 daily 0.75 2026-02-09 https://www.acupuncturehealingcenter.org/roasted-winter-salad daily 0.75 2022-03-03 https://www.acupuncturehealingcenter.org/asian-chicken-vegan-bowl daily 0.75 2022-03-04 https://www.acupuncturehealingcenter.org/green-spring-soup daily 0.75 2023-05-11 https://www.acupuncturehealingcenter.org/gluten-free-tahini-bread daily 0.75 2022-09-12 https://www.acupuncturehealingcenter.org/vegan-borscht daily 0.75 2022-09-07 https://www.acupuncturehealingcenter.org/alecia-hansen daily 0.75 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/72aaab19-834e-4bc8-acb8-5950cd23f788/Alecia-Hansen.jpeg Alecia Hansen https://www.acupuncturehealingcenter.org/newsletter daily 0.75 2023-01-31 https://www.acupuncturehealingcenter.org/green-pea-soup daily 0.75 2023-05-11 https://www.acupuncturehealingcenter.org/drew-kluger-chiropractor daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/29460fe2-d743-451b-8116-fc2887f78443/Andrew-K.jpg Drew Kluger – Chiropractor https://www.acupuncturehealingcenter.org/mushroom-onion-muffins daily 0.75 2023-10-11 https://www.acupuncturehealingcenter.org/pears-and-pinenuts daily 0.75 2023-10-11 https://www.acupuncturehealingcenter.org/traditional-chinese-medicine-1 daily 0.75 2024-06-27 https://www.acupuncturehealingcenter.org/drew-kluger daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e45746f18acdb21745add66/1581952996189-VSS188OGKGHVW6R5L98D/Portraits_Acupuncture+and+Healing+Center-Carmela-Mager.jpg Drew Kluger https://www.acupuncturehealingcenter.org/assisted-stretch-therapy daily 0.75 2024-06-27 https://www.acupuncturehealingcenter.org/chiropractic daily 0.75 2025-02-07 https://www.acupuncturehealingcenter.org/cold-laser-therapy daily 0.75 2025-02-07 https://www.acupuncturehealingcenter.org/frequency-specific-microcurrent daily 0.75 2024-06-27 https://www.acupuncturehealingcenter.org/videos daily 0.75 2025-01-13 https://www.acupuncturehealingcenter.org/videos/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.acupuncturehealingcenter.org/videos/mindful-meditation monthly 0.5 2021-11-17 https://www.acupuncturehealingcenter.org/videos/yoga-for-beginners monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/hosted-with-custom-z9ehj-dwh9x-n6sb5 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/sunday-morning-flow-wwkfj-bz252 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/saturday-morning-flow-xw6jw-jk9pg monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/friday-morning-flow-6esng-h2kdm monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/thursday-morning-flow-xay84-bpxxy monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/wednesday-morning-flow-bd32w-6fjj4 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/monday-morning-flow-c5f9z-phy3z monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/new-video-k65jc-d8m88 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/daily-calm-yyhd4-ntj2b monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/planet-earth-mejnx-d2a8y-l95rm monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/everything-to-sell-anything-427ge-88xsk-af96z monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/john-mcenroe-does-voice-over-now-zpk5h-tc9nt-k6c25 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/how-to-create-an-under-construction-page-nmhkn-et8z6-gpt8y monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/how-to-use-twitter-blocks-g9mnf-4n8yt-cj7w9 monthly 0.5 2022-06-15 https://www.acupuncturehealingcenter.org/videos/v/it-is-nhsde-3akh4-nd5n6 monthly 0.5 2022-06-15