"Spring is in the air" workshop
Spring is Here! Time to Lose the Winter Weight!
We have an opportunity to harness springs' energizing and rejuvenating properties-to wake up our bodies from the cold winter and shed the winter weight.
If you would like to learn how to listen to the wisdom of your body and become more attuned to its true nutritional needs, come join me in a Spring Nutrition Workshop.
The workshop will include:
- 3 classes that will teach about Wood, the element of the season in Chinese medicine, and the diets that supports this season.
- Acupuncture treatments, at the end of each class, to curb cravings and aid in detoxification.
- Reduce cravings and reduce stress through changes in diet.
- Learn recipes attuned to the spring season.
- 3 weeks of individual and group support in your nutritional and healing needs which I have found to be one of the most beneficial components of the workshop.
Thursday April 16, April 30 and May 7
Bring a friend, tell your neighbor-this is a really wonderful opportunity. Spots are limited, so reserve soon!
Wishing you growth and renewal this spring season,