About Acupuncture
In the past two decades, acupuncture has grown in popularity in the United States. A report from a Consensus Development Conference on Acupuncture held at the National Institutes of Health (NIH) in 1997 stated that acupuncture is being "widely" practiced -- by thousands of physicians, dentists, acupuncturists, and other practitioners -- for relief or prevention of pain and for various other health conditions.

In 2002 National Health Interview Survey--the largest and most comprehensive survey of complementary and alternative medicine (CAM) use by American adults to date--an estimated 8.2 million U.S. adults had used acupuncture at one time.
Does acupuncture hurt?
Unlike hollow needles used for injections, acupuncture needles are extremely thin, about the width of a single human hair. They are specially designed to reduce the possibility of pain. The patient might feel a pricking sensation or nothing at all.


How does acupuncture work?
When your acupuncturist inserts a needle, your body responds by initiating pain relief, immune function, and hormonal balance. Functional Magnetic Resonance Imaging (fMRI) studies have shown that acupuncture stimulates the central nervous system. The needle may affect the area in which it is inserted, or may affect a part of the body far from the needle insertion point. This works because of the vast network of nerves that connect the skin to the internal organs.

According to NIH it is proposed that acupuncture produces its effects through regulating the nervous system, thus aiding the activity of pain-killing biochemicals such as endorphins and immune system cells at specific sites in the body. In addition, studies have shown that acupuncture may alter brain chemistry by changing the release of neurotransmitters and neurohormones and, thus, affecting the parts of the central nervous system related to sensation and involuntary body functions, such as immune reactions and processes that regulate a person's blood pressure, blood flow, and body temperature.

Is acupuncture safe?
Acupuncture is extremely safe. Each needle is sterile, for one-time use, and disposable. The needles are NEVER inserted deeply enough to puncture internal organs. In a 1998 study published in the Journal of the American Medical Association (JAMA), only 64 “adverse events” occurred in 55,291 acupuncture treatments (0.12%). “Adverse events” consisted of minor symptoms such as dizziness, discomfort, and sweating.

How many treatments are required to make me feel better?
Most health problems take more than one treatment to resolve completely. Expect to have four treatments before a reassessment of your condition. With each treatment, however, you should notice an overall improvement in your health and in your chief complaint.

Can I still benefit from Chinese medicine without the use of needles?
Absolutely! Herbal medicine is also a powerful way to improve your condition without needles.

What is Chinese herbal medicine?
Herbal medicine is the Chinese equivalent to biomedical pharmacology. When you are diagnosed by a Chinese medicine practitioner, she will prescribe an herbal formula that is tailored for your condition. This formula may be in the form of a pill, tea, concentrated liquid extract, powder, or externally applied paste. The herbal formula is a way to enhance the effects of acupuncture so that your results will last as long as possible. Unlike pharmaceutical drugs, Chinese herbal medicine uses customized prescriptions for each individual to minimize the potential for side effects.

For more information about acupuncture and Chinese Medicines


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